Gaian First Aid Kit
The more time you spend in Nature and connect; begin to feel how a bird or a flower feels and open up your senses and intuition, the less likely you are to need a first aid kit. If that sounds preposterous, you really do need to get out more! When we observe things, especially living things, and muse, “How do you feel?” We rejuvenate our brains, firing up unused pathways and making new connections. Merging imagination, feeling and vision dissolves the imaginary veil between us and everything else and we become totally immersed in the sea of reality. In this space we have sufficient awareness and intuition to avoid the slippery rock as we cross the river and if we run into a swarm of mosquitoes our immune system will be so strong that we barely notice their bites.
Initially, this way of being takes concentration and practice, but after a while it begins to feel normal to feel like you are discovering the world for the first time. Do you remember how that felt as a child? How the plants, the birds, butterflies and animals talked with you? This is how we engage and participate with all life in the world.
However, sometimes, when you are in a rush or there are just too many things going on, you lose concentration and this is when we become more vulnerable to accidents and illness. It’s also when we tend to fall back on pharmaceuticals and the medical system, which are not good for us in the medium-term, even though they might appear to alleviate symptoms. (We try and keep chemicals out of our bodies and environment as much as possible.) That’s why we put together the Gaian First Aid Kit.
The Gaian First Aid Kit is what we use here on the finca. It’s made from natural ingredients and things we have thoroughly tried and tested over the past year. It might not cover every minor emergency, but it will help you through many of them. We also use these remedies for our dogs.
The Gaian First Aid Kit covers these issues:
• Insect bites
• Cuts and scrapes
• Skin infections (Staphylococcal)
• Food poisoning and stomach upsets
• Aches and pains
• Bruises and sprains
• Colds and flu
We go through the Gaian First Aid Kit in detail at our retreats, as well as the basics for making salves and tinctures. Plantain is abundant here and I always have some plantain oil to hand that’s been sun-steeped for 5-6 weeks, so retreat guests get to make plantain salve and take it home with them. Plantain salve is the most effective remedy to take the itch out of mosquito bites that we’ve ever found. It acts faster and lasts longer than any commercial preparation.
I’d love to hear about anything you find useful. (Please do not send me any info about things you haven’t tried yourself. So much of the information about natural healing remedies on the internet is the same stuff, shuffled and shared around and much of it doesn’t work.)
Our next retreat is Lammas 31st July to 3rd August.